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+--- Thread: Collagen Peptides!?! (/showthread.php?tid=449)
Collagen Peptides!?! - Augie91 - 02-05-2022
Anybody take Collagen Peptides? They are supposed to be good for your nails, skin, and joint pain. Getting old type of stuff. I bought a few containers and have been taking a few times a day, one scoop in a propel drink. Taking mostly for joint stiffness bit I do have a few crows feet and whatnot. No noticable effects yet, will report back....
Given all his skin expertise, I'm curious what Vagus thoughts are especially
https://www.vitalproteins.com/
RE: Collagen Peptides!?! - Vagus - 02-05-2022
Supplements are generally useful if you have a deficiency. So, if you're not producing enough collagen due to some dietary deficit, then the supplements will help. I recently started taking a joint supplement (chondroitin and glucosamine). Given my heavy lifting schedule, i was apparently deficient and its helped joint recovery considerably.
So try it for a month or two. If you notice a difference, then it's worth your money (skin has a turnover of about 28 days). If you don't trash it and spend the cash on booze. So thirsty.
RE: Collagen Peptides!?! - bdutton - 02-06-2022
Skin thread!
RE: Collagen Peptides!?! - Trub Lou - 02-06-2022
(02-05-2022, 09:28 PM)Vagus Wrote: I recently started taking a joint supplement (chondroitin and glucosamine). Given my heavy lifting schedule, i was apparently deficient and its helped joint recovery considerably.
Lube true!